Healthy Eating

October 19, 2016

Doing Your Flu Shot Homework

This is a popular opinion!  What are your thoughts? There are lots of dependable sources to support never getting a flu shot.  The decision was easy for me because my dad had Guillain-Barré seventeen years ago; one of the top … Continued

In an article by Ty Bollinger from Truth About Cancer you will learn: Coffee is one of the most popular drinks on the planet. While often used as a stimulate to wake people up (or keep them awake), there are actually … Continued

From an article at mercola.com entitled The Link Between Obesity and Cancer –  these main topics to encourage cutting back on sugar are discussed: Processed Food Drives Obesity and Cancer Epidemics Studies Showing Obesity-Cancer Link Your Body Has Limited Ability to Process … Continued

May 22, 2014

Sinus challenges!

During a six week period the spring of 2013, if you would have asked me what was wrong with me, I would have told you that I had Strep Throat and Bronchitis. Three doctors disagreed and said it was pollen allergies. … Continued

WWW.MERCOLA.COM is always included in my homework when researching a health issue on the web.  Even if I do not agree with everything I read there, I can depend on learning the latest thoughts about an issue and see other … Continued

New Research confirms: Everyone Should Take a Multivitamin-Mineral Two-thirds of U.S. adults do not take a multivitamin-mineral.  Why not?  Many simply don’t think multivitamin minerals work well enough to make a difference.  But new research suggests that multivitamin-minerals are highly … Continued

This is appeared soon after I shared the benefits of supplementing your diet with    Omega-3 supplements.  As in many such scares, there are flaws in the study. At Mercola.com you will find: Absurd Study Claims Omega-3 Fats Raise Prostate … Continued

Here is a summary I read of one school of thought: Kids have more taste buds than adults. That can make strong foods like broccoli less enjoyable for children. You’re not eating your veggies. And maybe a lot of other things, too … Continued

June 24, 2013

OMEGA-3 FISH OILS

The Greatest Nutritional Health Discovery Since Vitamins Reduce your chance of dying a sudden death by 45%! Reduce your risk of dying from sudden cardiac death by 90%. Reduce your chance of developing Alzheimer’s disease by 45%-50%. Stay younger longer! … Continued

Here are Dr. Monte Kline’s comments on statin drugs: One in four people over age 45 take this drug, making it America’s #1 prescription. We’re talking about statins taken for high cholesterol. The insane level of statin usage is the … Continued