Joy Boudreau's Blog

So finding out that grilling creates carcinogens was not fun to hear. This article, from Truth About Cancer, gives ways to make grilling healthier! Healthy Grilling Tips to Minimize Carcinogens in Your Food   Choices Matter!

Let’s face it. Clothes are expensive. Whether it’s men’s or women’s clothing, the prices are daunting no matter where you purchase them. First, don’t hesitate to shop around and try not to be impulsive. Make sure you really need what … Continued

“Did уоu know that many оf the hоuѕеhоld рrоduсtѕ bought at the grocery store meant tо kеер уоur home healthy might actually be doing just the opposite? When you see TV commercials with moms mopping their floors and cleaning their … Continued

bit.ly/2mBkdeE #PeakPerformance Choices matter!

“Many studies have looked at the effect of vitamin and mineral supplements on disease, but the evidence has never been convincing.  So most experts have hedged on whether to recommend multivitamins for everyone.” https://hms.harvard.edu/…/Longwood_Sem…/Nutrition_3_5_13.pdf “During the past 2 decades, a … Continued

October 19, 2016

Doing Your Flu Shot Homework

This is a popular opinion!  What are your thoughts? There are lots of dependable sources to support never getting a flu shot.  The decision was easy for me because my dad had Guillain-Barré seventeen years ago; one of the top … Continued

In an article by Ty Bollinger from Truth About Cancer you will learn: Coffee is one of the most popular drinks on the planet. While often used as a stimulate to wake people up (or keep them awake), there are actually … Continued

June 7, 2016

Is Tea Good for You?

While coffee remains the most popular hot drink in North America, this article suggests 10 reasons why tea should be considered more often by many of us. The hydration and antioxidant qualities of tea can help prevent heart disease and stroke, … Continued

Number 10 on Dr. Mercola’s list of Top 12 Cancer Prevention Strategies (found here) is: Exposure to Toxins: Reduce your exposure to environmental toxins like pesticides, herbicides, household chemical cleaners, synthetic air fresheners and toxic cosmetics. Seems to me that we are not waking up to … Continued

From an article at mercola.com entitled The Link Between Obesity and Cancer –  these main topics to encourage cutting back on sugar are discussed: Processed Food Drives Obesity and Cancer Epidemics Studies Showing Obesity-Cancer Link Your Body Has Limited Ability to Process … Continued

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