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Would you like to live healthier?

Many Americans are introducing toxins into their homes. Common household products contain chemicals that effect not only germs, but humans and animals as well. Modern homes are built air tight to conserve energy, but this means toxins can linger even longer.

Additionally, our diets lack significant sources of vitamins and minerals. Even diets rich in vegetables, fruit and other healthy foods need consideration if the produce is coming from depleted soil or non-organic farms. GMOs have been introduced into our foods without 3rd party testing to ensure safety.

My name is Joy Boudreau, and I’m dedicated to enjoying life in a healthy way. I’ll keep you informed on the latest about healthy living, and show you how to make every day choices that will pay off for years to come!

The Latest From Joy's Blog...
A Healthy Choice: Cut sugar consumption!
November 22, 2014 by Joy Boudreau

From an article at mercola.com entitled The Link Between Obesity and Cancer –  these main topics to encourage cutting back on sugar are discussed: Processed Food Drives Obesity and Cancer Epidemics Studies Showing Obesity-Cancer Link Your Body Has Limited Ability to Process … Continued

Sinus challenges! Part Two
May 27, 2014 by Joy Boudreau

In Sinus challenges! (Part One) – I left you without saying what really changed my runny nose.  The things I did mention (more antioxidant, enough sleep, no sugar and white flour), I think were instrumental in my not dealing with any … Continued

Sinus challenges!
May 22, 2014 by Joy Boudreau

During a six week period the spring of 2013, if you would have asked me what was wrong with me, I would have told you that I had Strep Throat and Bronchitis. Three doctors disagreed and said it was pollen allergies. … Continued