Would you like to live healthier?

Many Americans are introducing toxins into their homes. Common household products contain chemicals that effect not only germs, but humans and animals as well. Modern homes are built air tight to conserve energy, but this means toxins can linger even longer.

Additionally, our diets lack significant sources of vitamins and minerals. Even diets rich in vegetables, fruit and other healthy foods need consideration if the produce is coming from depleted soil or non-organic farms. GMOs have been introduced into our foods without 3rd party testing to ensure safety.

My name is Joy Boudreau, and I’m dedicated to enjoying life in a healthy way. I’ll keep you informed on the latest about healthy living, and show you how to make every day choices that will pay off for years to come!

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The Latest From Joy's Blog...

https://hms.harvard.edu/…/Longwood_Sem…/Nutrition_3_5_13.pdf “Many studies have looked at the effect of vitamin and mineral supplements on disease, but the evidence has never been convincing.  So most experts have hedged on whether to recommend multivitamins for everyone.”  http://jamanetwork.com/journa…/jama/article-abstract/2565733 “During the past 2 decades, … Continued

Doing Your Flu Shot Homework
October 19, 2016 by Joy Boudreau

This is a popular opinion!  What are your thoughts? There are lots of dependable sources to support never getting a flu shot.  The decision was easy for me because my dad had Guillain-Barré seventeen years ago; one of the top … Continued

The Surprising Health Benefits of Coffee
September 20, 2016 by Joy Boudreau

In an article by Ty Bollinger from Truth About Cancer you will learn: Coffee is one of the most popular drinks on the planet. While often used as a stimulate to wake people up (or keep them awake), there are actually … Continued