Would you like to live healthier?

Many Americans are introducing toxins into their homes. Common household products contain chemicals that effect not only germs, but humans and animals as well. Modern homes are built air tight to conserve energy, but this means toxins can linger even longer.

Additionally, our diets lack significant sources of vitamins and minerals. Even diets rich in vegetables, fruit and other healthy foods need consideration if the produce is coming from depleted soil or non-organic farms. GMOs have been introduced into our foods without 3rd party testing to ensure safety.

My name is Joy Boudreau, and I’m dedicated to enjoying life in a healthy way. I’ll keep you informed on the latest about healthy living, and show you how to make every day choices that will pay off for years to come!

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The Latest From Joy's Blog...
Is Tea Good for You?
June 7, 2016 by Joy Boudreau

While coffee remains the most popular hot drink in North America, this article suggests 10 reasons why tea should be considered more often by many of us. The hydration and antioxidant qualities of tea can help prevent heart disease and stroke, … Continued

Choices Matter in your Spring Cleaning!
April 4, 2016 by Joy Boudreau

Number 10 on Dr. Mercola’s list of Top 12 Cancer Prevention Strategies (found here) is: Exposure to Toxins: Reduce your exposure to environmental toxins like pesticides, herbicides, household chemical cleaners, synthetic air fresheners and toxic cosmetics. Seems to me that we are not waking up to … Continued

A Healthy Choice: Cut sugar consumption!
November 22, 2014 by Joy Boudreau

From an article at mercola.com entitled The Link Between Obesity and Cancer –  these main topics to encourage cutting back on sugar are discussed: Processed Food Drives Obesity and Cancer Epidemics Studies Showing Obesity-Cancer Link Your Body Has Limited Ability to Process … Continued